MOUTH HEALTH STARTS WITH THE NOSE: NASAL BREATHING BENEFITS

Breathing is something most of us take for provided-- up until it becomes a problem. Yet what if the means you take a breath everyday is quietly influencing your oral health and wellness, your sleep, and also your state of mind? As it ends up, nasal breathing isn't simply a choice-- it's a basic part of total health. And for lots of, making the cha